I'm a bit confused. Last week I wrote down my weight and did a BMI calculator on-line to get my BMI. It said 31.7 was for 228 pounds. I lost a pound (after gaining half of a pound back) so I am at 227. The BMI on my Wii fit said I was 31.74 today but if I go by the BMI on-line I am 30.8
I cheated a bit yesterday. I gave in and had some chips and a small couple of bites of ice cream. I also had a Pepsi. I am learning to NOT take it all away but LIMIT myself. The chips weren't limited but I was starving! I woke up, got the boys around for Sunday School, took them *it was their first time going*, we got home around 2, I ran out to the store and realized around 4 that I hadn't eaten. Not the way to do things.
At any rate. I'm going in the right direction. I can do this! My goal is to have a BMI of 20.9 and a weight of 150. That is what I was when George and I met. I'm assuming the twin skin will make it harder to fit in the size I was though.



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